Welcome! We are a dedicated team of psychotherapists based in Santa Barbara and Ojai, along California’s Central Coast, offering in-person and online telehealth therapy to adults, teens, parents, couples and families.
At the heart of our practice is our aim to support with openness, empathy, curiosity and a collaborative spirit—to develop connection through a relationship built upon honesty, presence, nonjudgment and trust. The integration of our therapeutic approaches are mindfully designed to meet each individual’s unique needs and goals at any stage of development.
Our Mission
At the core, we believe every human being is a work in progress.
We are each continually changing, growing and learning about ourselves, others and the world around us. This universal process is a lifelong endeavor as we search for meaning, purpose and belonging on our separate paths.
At Work In Progress Therapy, we are committed to cultivating a relaxed, confidential, healing environment focused on unearthing your strengths to support you in clearing past pain, transmuting self-limiting beliefs, navigating transitions and removing obstacles that may be preventing you from living your life in balance. Therapy offers us a powerful opportunity to improve our wellness, expand our coping and strengthen our resiliency.
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Individual Therapy for Adults & Teens
Our experienced therapists are here to work closely with you, addressing issues, such as social anxiety, depression, past trauma, relationship difficulties, anger, work stress and life decisions. We are dedicated to helping you deepen your understanding of your thoughts, feelings and behaviors, overcoming life challenges—ultimately resulting in improved mental wellness, self-care and increased fulfillment.
Growing up in this world can be tough. We are here to meet teens where they are, joining with them to build trust, while supporting them with developmental struggles involving friendships, peer pressure, school and their self-esteem.
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Couples Therapy
Relationships are inspiring, reaffirming and an integral part of being human. Relationships are also complex and a common source of confusion, fear and hurt. We are here to offer you guidance to strengthen your relational skills in the areas of conflict resolution, healthy communication, negotiation, compromise and empathy building. Reconnect with your partner through practicing vulnerability to reduce resentments, increase honesty and enliven harmony in your partnership.
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Family Therapy
Our therapeutic family services focus on cultivating more adaptable family dynamics. We work alongside you and your family members to build stronger bonds promoting a more cohesive future together. By fostering understanding and connection, we strive to create an environment where every family member feels supported and valued.
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Specialized Care
In addition to our primary services, we offer specialized therapy, including LGBTQ+ affirmative therapy, grief counseling, parenting support, resourcing for those dealing with domestic abuse and forensic psychological care for individuals, who have become involved in the criminal justice system.
Under the leadership of Shana Burns, LMFT, a Licensed Marriage and Family Therapist with extensive experience in the field of community mental health, our team is wholeheartedly devoted towards nurturing your wellness.