At Work in Progress Therapy, we honor the courage it takes to seek therapy.

We are committed to creating a relaxed, compassionate and confidential space where you are invited to show up as yourself, unearth your strengths, clarify your vision and transform your self-limiting beliefs. Whether you are grappling with anxiety, relationship challenges, addiction, social isolation, betrayal, depression, identity uncertainty, grief, sexuality or life transitions, therapy is a powerful opportunity for personal growth and healing.

We are here for you—to walk with you as your guide to illuminate the connections you make between your past and present, to access your own inner resources, to gain insights and become liberated from old patterns. Through the therapeutic relationship and its unfolding process, a newfound sense of purpose and perspective is revealed. Therapy is where you can be genuinely seen and heard. Therapy is a relationship unlike any other.

  • individuals

    We serve both teens and adults, tailoring each session to meet your unique needs. We offer support with navigating life's complexities—whether you are enduring a significant loss, are feeling perplexed by difficult decision-making, are yearning to understand and resolve childhood pains, or are experiencing relationship issues, our dedicated therapists are here to be with you through it all.

  • couples

    Relationships—simultaneously beautiful and complicated—inevitably shuffle up old wounds in unexpected ways. We offer each couple a space to work on evolving their capacities for empathy and intimacy through learning improved communication skills to more effectively navigate differences and negotiate agreements to foster deepened connection and strengthen the partnership bond.

  • families

    We join with families through cultivating an inclusive environment where honest dialogue is at the heart of the therapeutic process. The goal is for each family member to be heard, expressed and valued. Each member’s perception of the issues is valid. Together, we will collaborate to explore sustainable solutions to reduce divisive alliances, conflicts and ultimately work towards unifying the family as a whole.

areas of focus

  • addiction

  • alcohol misuse or abuse

  • anger management

  • anxiety

  • behavioral issues

  • bipolar disorder

  • body image

  • borderline personality disorder (BPD)

  • cultural adjustment

  • depression

  • divorce

  • drug addiction

  • dual diagnosis

  • emotional regulation

  • existential challenges / crises

  • family conflict

  • gender identity

  • grief and loss

  • identity development

  • impulse control

  • intimate partner abuse

  • life transitions

  • marital and premarital counseling

  • parenting

  • personality disorders

  • relationship issues

  • religion or spirituality

  • self-esteem

  • self-harm

  • sexual abuse

  • sexual assault

  • sexual health

  • sexuality

  • sexual orientation

  • social anxiety

  • social isolation

  • stress

  • substance abuse

  • suicidality

  • trauma & PTSD